Day 11 - Going for Gold!
I wanted to switch things up a bit today and try to do some laps at the pool. When we got there, 2 ladies were laying out in the sun. As soon as my boys jumped in and started making noise, they grabbed their stuff and left. Ha! I was secretly glad they did because that meant we had the pool all to ourselves! We didn't have very long to swim, but I wanted to get in and swim some laps. I guess watching the Olympics has made me want to find my inner Missy Franklin or Rebecca Soni! I did the butterfly, backstroke, breast stroke and free style. I imagined myself going for the goal! Okay, not really. I am FAR from the gold! As a matter of fact, if anyone would've seen me, they probably would've jumped in to save me. I probably looked like I was drowning! Ha! My butterfly needs some serious work! ;) At least I got my heart rate up for a bit and had fun doing it! That's what matters, right?
And speaking of going for gold, I weighed this morning. Can I get a drum roll please?
dddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddd (that's my drum roll)
After 11 days of "cleansing" I am officially down 5 POUNDS!!!!!!! YA-HOO!!!!!!!!!!!
I am more than pleased with that! I was hoping for a 3 pound loss, so I was SO EXCITED when I saw I had a 5 pound loss! This puts me down to what I weighed before leaving for Mobile. That means I need to lose 2 more pounds to be my lowest weight I was last year. I only have 5 more pounds to lose to reach this month's goal that I set for myself. I would ultimately like to lose 10 more, but I am taking it one day at a time. I don't want to do it too fast, because we all know where that gets us. I want to do it slow, so I can maintain it.
Here are my stats from yesterday.
B'fast - coffee, choc/raspberry/spinach shake
Snack - almonds, greek yogurt
Lunch - choc/raspberry/spinach shake
Snack - 1/2 cup coffee (don't judge)
Dinner - black beans/brown rice bowl with avocado
Dessert - peach
Exercise: 20 min on bike, swam laps in the pool
Water: Between 70-80 ounces (I stopped measuring)
I am pretty stoked going into the weekend. I just have to make sure I don't do any "celebratory eating" this weekend. I am guilty of that at times, which makes no sense, I know! I have to keep my head in the game and keep "reaching for the gold"! :)
Side note...Bart is down 10 pounds so far! Yay!! Go Bart! :)
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