Day 15 - Roll with the punches!
Today didn't go as planned in the eating department. I had to work this morning so I missed my morning workout. Then, we met friends at the pool at 12:00, so that messed up my shake for lunch. I ended up having one of the protein bars I made on Sunday for snack and then again for lunch because it was quick and easy. As far as dinner goes...I had planned on turkey-rice bowls, but I didn't have the seasoning for the turkey and I don't think it would be good without it. My next choice was turkey burgers (without the bread) but I was missing something for those too. I also considered chicken, but I didn't take any out of the freezer. So....that left me looking in the freezer to see what I had frozen for another time. And what did I find? MEATLOAF! Yum-O! I happen to make a pretty darn good meatloaf. However, it IS NOT cleanse approved! But, desperate measures.... I was not about to go to the store in this heat with my 2 hungry boys! So, we had meatloaf and it was good! I must make up for it tomorrow, though (extra exercise and water)! I will also postpone weighing until Wed since I just pumped my body full of sodium. Not cool.
B'fast - coffee, bb/van/spinach shake
Snack - protein bar (homemade)
Lunch - protein bar (homemade), watermelon, bean chips w/salsa
Snack - none
Dinner - meatloaf, rice/quinoa mix, broccoli
Water: At least 74 ounces
Now, off to get in a quick work out to work off the meatloaf I ate for dinner and then shower and bed!
Day 16 is next!
Side note...I ended up having a pretty good workout at 8:00PM which is not like me at all! I am a morning exerciser. I found my inner energy and went for it. I feel like I burned that meatloaf off! Whew!
B'fast - coffee, bb/van/spinach shake
Snack - protein bar (homemade)
Lunch - protein bar (homemade), watermelon, bean chips w/salsa
Snack - none
Dinner - meatloaf, rice/quinoa mix, broccoli
Water: At least 74 ounces
Now, off to get in a quick work out to work off the meatloaf I ate for dinner and then shower and bed!
Day 16 is next!
Side note...I ended up having a pretty good workout at 8:00PM which is not like me at all! I am a morning exerciser. I found my inner energy and went for it. I feel like I burned that meatloaf off! Whew!
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