Day 17 - Bottomless Pit
That's what I have felt like today. 2 days in a row! Why am I so hungry??? It's making me mad! I cannot seem to stop thinking about food. I am embarrassed to show my food journal from yesterday, but I want to keep it real, so....
B'fast - coffee, bb/choc/ban/pb2/spinach shake
Snack - none
Lunch - raspberry/choc/spinach shake
Snack - almonds, greek yogurt
Snack - plum, homemade protein bar (Must get rid of these - I can't stay away!)
Dinner - hamburger patty with mustard (no bread), corn (Bart was out of town, so I thought I'd eat up the leftovers.)
Snack - another piece of homemade protein bar, few cashews
Go ahead...Oink at me! I deserve it! I ate way too much yesterday! I am happy to say, I am done with the homemade protein bars. I can't make those anymore. I just can't seem to stay out of them. This batch wasn't even that great, but I guess I just liked it for a change. I knew they were in there and weren't off limits to me, so I kept wanting them. Ugh. I must work on my self control. Apparently, I have none.
Exercise: Cardio mix up (bike, boxing, stair runs)
Water: about 80 ounces
I have to do better on day 18. Praying for self control and strength.
B'fast - coffee, bb/choc/ban/pb2/spinach shake
Snack - none
Lunch - raspberry/choc/spinach shake
Snack - almonds, greek yogurt
Snack - plum, homemade protein bar (Must get rid of these - I can't stay away!)
Dinner - hamburger patty with mustard (no bread), corn (Bart was out of town, so I thought I'd eat up the leftovers.)
Snack - another piece of homemade protein bar, few cashews
Go ahead...Oink at me! I deserve it! I ate way too much yesterday! I am happy to say, I am done with the homemade protein bars. I can't make those anymore. I just can't seem to stay out of them. This batch wasn't even that great, but I guess I just liked it for a change. I knew they were in there and weren't off limits to me, so I kept wanting them. Ugh. I must work on my self control. Apparently, I have none.
Exercise: Cardio mix up (bike, boxing, stair runs)
Water: about 80 ounces
I have to do better on day 18. Praying for self control and strength.
Comments
Post a Comment