Day 25
Today was a BUSY day! I worked, had to go up to Judd's school twice and had to go to the store. It was crazy! I managed to keep my diet pretty good despite the craziness. I also squeezed in a little exercise this morning.
B'fast - coffee, shake w/strawberries (out of spinach) :(
snack - rice cake w/Erin's homemade almond butter Yum!
Lunch - black bean chips w/salsa, shake w/PB2 and bananas
Snack - plain rice cake, greek yogurt
Snack - cashews
Dinner - rot chicken, salad
Exercise - short (20 min) cardio with 1 set of abs and pushups
Water - I have no idea. Not enough.
Weigh in...
So, I weighed this morning. I was down another pound. I feel sure I would've been down 2 more pounds had I not taken a break last weekend while in OKC. I am a little bummed at myself, I must admit. I have lost a total of 6 pounds. 6 is good, but 8 would be better. I only have 5 days left of my 30 day cleanse. I am contemplating how I am going to lose the last 4 pounds I was hoping to lose this month. I always seem to plateau where I am right now. I may extend my cleanse another week. I'm not quite sure yet. I know if I had stuck to the rules the entire month, I would be down those 10 pounds already. But, when you make your own rules, things don't always go as planned and you may learn a lesson or 2. What I do know, is that I feel SO MUCH better than I did 25 days ago! My pants feel looser and I don't feel bloated. I love that! I feel stronger and healthier. My skin looks better and I have more confidence.
Heading into the weekend, I have to make sure and stay focused. I need to have tunnel vision so I can finish what I've started! I can do this! I know I can! I will keep telling myself this every time I want to cheat. It's not worth it, right?
Tunnel vision!!
B'fast - coffee, shake w/strawberries (out of spinach) :(
snack - rice cake w/Erin's homemade almond butter Yum!
Lunch - black bean chips w/salsa, shake w/PB2 and bananas
Snack - plain rice cake, greek yogurt
Snack - cashews
Dinner - rot chicken, salad
Exercise - short (20 min) cardio with 1 set of abs and pushups
Water - I have no idea. Not enough.
Weigh in...
So, I weighed this morning. I was down another pound. I feel sure I would've been down 2 more pounds had I not taken a break last weekend while in OKC. I am a little bummed at myself, I must admit. I have lost a total of 6 pounds. 6 is good, but 8 would be better. I only have 5 days left of my 30 day cleanse. I am contemplating how I am going to lose the last 4 pounds I was hoping to lose this month. I always seem to plateau where I am right now. I may extend my cleanse another week. I'm not quite sure yet. I know if I had stuck to the rules the entire month, I would be down those 10 pounds already. But, when you make your own rules, things don't always go as planned and you may learn a lesson or 2. What I do know, is that I feel SO MUCH better than I did 25 days ago! My pants feel looser and I don't feel bloated. I love that! I feel stronger and healthier. My skin looks better and I have more confidence.
Heading into the weekend, I have to make sure and stay focused. I need to have tunnel vision so I can finish what I've started! I can do this! I know I can! I will keep telling myself this every time I want to cheat. It's not worth it, right?
Tunnel vision!!
Comments
Post a Comment