The Great Pumpkin Challenge!
I am joining a couple of friends this month to do a weight loss/get healthy challenge. Yes, AGAIN! Since I celebrated my Birthday the ENTIRE month of September, I have some major damage control to deal with! I don't know what got into me. I just flushed my rules right down the toilet.
Do you hear that?
FLUSH
That was every single one of my rules I try to live by going down the toilet! Ugh!
This pretty much explains it in a nutshell....
And this.....
And boy do I have LOTS of regret from this past month!
I could ask, "What is wrong with me?" "Why can't I handle NOT being an a diet?" "Why do I love to eat so much?" "Why can't I have company without eating everything in sight?" etc..... I could seriously go on, and on, and on.
But, I'm not going to do that. I'm going to press forward! I will reclaim my healthy lifestyle again! I will find my confidence again! I know where it is. It's within my reach. It's only about 6 (or so) pounds away! I have not weighed yet. I will wait and weigh on Wed. I need a couple of days of drinking LOTS of water before I weigh. I hope it's not as bad as I'm thinking it is, but my pants tell me it is, so.....
So, here I go again! Today is Day 1 of the "Great Pumpkin Challenge"! What's with the name, you might be wondering? Well, a friend suggested we lose 1 pumpkin this month. We estimate our pumpkins weigh somewhere between 8 - 10 pounds. So, that sounded like a great goal! We have created a private fb page to share with each other daily, swap recipes and just encourage each other. I am very excited! I can't wait to get back on track again! I feel so much better when I am eating right!
So, here I go again! Wish me luck!
B - ban/bb/spinach/van protein shake
S - apple, raw almonds
L - strawberry/spinach/van protein shake, flax seed, gluten free chips
S - rice cake w/almond butter, greek yogurt w/bb
D - turkey bowl w/brown rice, 1/2 avocado
Water - 48 ounces (pathetic)
Exercise - 20 min bike, stair runs, body pump
I should not have had the rice cake AND yogurt for snack. I will choose one or the other next time. I also have to drink more water! Other than that, I am pleased with my first day back in the saddle!
Let's do this!
Comments
Post a Comment